tag:blogger.com,1999:blog-137002898074180898.post8682369828326164740..comments2023-03-25T06:07:07.271-07:00Comments on Will Run 4 Food: Back in actionJennhttp://www.blogger.com/profile/15727427545946638195noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-137002898074180898.post-11823665824938825742012-01-31T06:20:46.291-08:002012-01-31T06:20:46.291-08:00I DID receive it and I love it! I have a big 16 oz...I DID receive it and I love it! I have a big 16 oz hand-held but this fits so nice and snug in my hand. I've just added the R20 to my list of "must have running gear", I'm sold on fuel belt!Jennhttps://www.blogger.com/profile/15727427545946638195noreply@blogger.comtag:blogger.com,1999:blog-137002898074180898.post-17463077840205453922012-01-21T15:07:00.618-08:002012-01-21T15:07:00.618-08:00did you receive the water bottle? i hope you enjo...did you receive the water bottle? i hope you enjoy it. it's one of my favorite running things.Tamihttps://www.blogger.com/profile/13014866850399265709noreply@blogger.comtag:blogger.com,1999:blog-137002898074180898.post-73045903530261871052012-01-20T06:34:57.664-08:002012-01-20T06:34:57.664-08:00Oh and all my weight goes to my stomach which is w...Oh and all my weight goes to my stomach which is why I have to remain skinny....b/c it doesn't go anywhere else :( if it did I purposely gain weight to have breasts and a nice bootyAli Mchttps://www.blogger.com/profile/09825324100108230608noreply@blogger.comtag:blogger.com,1999:blog-137002898074180898.post-73425016712047970882012-01-20T06:33:57.649-08:002012-01-20T06:33:57.649-08:00There's these easy little arm workouts called ...There's these easy little arm workouts called "muffin tops" and you basically take hand held weights and bend your elbows holding your hands in a curl position (so weights will be up near the shoulders" and remaining in that position bring your arms to your left, then right, then, left then right and then stretch your left arm over your head towards your right side....repeat and change stretch arm side :) hopefully that makes sense.<br /><br />another good one is just solid punches....even into the air...just make them strong :)<br /><br />and I can't WAIT for the wedding pics of you in that hot dress. <br /><br />and GREAT long run!!!Ali Mchttps://www.blogger.com/profile/09825324100108230608noreply@blogger.comtag:blogger.com,1999:blog-137002898074180898.post-30286905998409839292012-01-18T19:04:09.872-08:002012-01-18T19:04:09.872-08:00The weather here sucks, thanks very much! But run...The weather here sucks, thanks very much! But running in the snow CAN be fun I guess. As for the arms, ya, I got no guns either. Even at my fittest and strongest, it takes some very specifically placed lighting to create just the right shadow to give the illusion of muscles...Anonymoushttps://www.blogger.com/profile/06775254688394259213noreply@blogger.comtag:blogger.com,1999:blog-137002898074180898.post-68864908546526547052012-01-18T18:14:46.318-08:002012-01-18T18:14:46.318-08:00I do have the arms. And I hate them. I have had th...I do have the arms. And I hate them. I have had them since HS and nothing seems to make them go away. Guess I need to hit the weights huh?Hollyhttps://www.blogger.com/profile/02106156901319379786noreply@blogger.com