Did you hear that? I can eat like a 15 year old boy, get little sleep, drink little water, and with these 8 simple tips I can have abs.
It sounds stupid, but I hate these things. I used to be a slave to the tips in magazines like Women's Health (which I still read) and other "Women's" websites which professed "easy" and "simple" ways to get that perfect body. Like clockwork I would head to the gym and give the workouts my best effort only to find, shockingly, these are hard!
Being fit is hard. Living a healthy life and taking care of yourself, and your children, parents, siblings, spouses, pets and home is hard. While some of these little tricks may actually work for awhile, they inevitably fail if you're not ready to commit yourself to being fit, and being healthy. It's a commitment that changed my life, and one I certainly struggle with every day. For the record: I'm on my couch eating lindor truffles after skipping my workout....see? struggles!
One thing I love about being a runner is that as much as I may complain and whine about it sometimes the hard is what makes it great. Gutting out one last interval, digging through that last rep at your max weight, pushing one extra mile when the tank is on empty, leaving every ounce of sweat and willpower on the street; that's hard, and it's great.
By putting this wish on the blog think I fall into the category of "preaching to the choir". Either way, I wish more people would accept the challenge and learn to find the same power and fulfillment in it that I do. Sure, sometimes it really just is hard and it sucks, but that's what community is for. There is no greater reward than finding out that something that used to be really challenging is now a breeze. Whether you're just stepping off the couch, pushing for that sub 6 minute mile, or working towards your first Marathon/Ultra, we can all respect the 'hard', and we can all know the joy and exhilaration at beating it.
Happy Running!
I love this. I love this community - any time I meet someone struggling with weight loss of working out I tell them to join dailymile and/or start a blog - you can't lie to your readers and the community! lol
ReplyDeleteI HATE those tips in magazines too. LAME>